How Nutrition Changes With Age

 


Every stage of life has its own unique needs. Wellness Being Our food needs can change depending on our age.

Our eating habits are formed from our childhood and continue into adulthood. Each person has a different eating style, so the way they eat out and cook at home will be consistent throughout their lives. You will be able to eat well if you are raised. It will affect us later in our lives if we are raised with poor nutrition or unhealthy eating habits.

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