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wellnessbeing Living a healthy lifestyle is all about accepting that tomorrow will never come. The consequences of our decisions today will determine what tomorrow looks like. It becomes clear that the only thing we have is today. The past is gone. The future is yet to come. All that is possible is the present. You will be the person you desire to become in the future if you are the person you really are and you resolve to do something NOW. Every day is a new opportunity to make a fitness and health resolution.

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